Are you trying to make your relationship work after an affair? Infidelity is one of the most devastating things that can happen to a relationship. Not all affairs are created equal, but all are extremely painful and difficult to overcome. This post will be nowhere near comprehensive, as it takes time, work, patience, risks and […]
Busy Couples
How to Improve Communication Without Saying a Word
We have all heard that most of what we say to others is non-verbal. One UCLA study found that up to 93% of communication is through non-verbal cues. In fact, our body language gives away how we’re feeling at times when maybe we don’t even cognitively realize it. Your partner is an expert on picking […]
What you need to do in the face of heartache or tragedy
I know, *real uplifting topic* (kidding of course), but important no less. When life throws you lemons, go ahead and make your lemonade. But…it’s important not to fool yourself. If you are really struggling or suffering in the face of heartache or tragedy, be honest with yourself. That means being honest with your partner too. A […]
Life’s especially chaotic? 5 Easy Rituals to Keep Your Connection With Your Partner
So many busy couples wind up in distress and disconnected from each other because everything else is a priority but their relationship. As an NYC psychologist, I often wind up seeing couples who have lost each other in the chaos of the rest of life. Work, kids, school, even friends – people are weighed down […]