Last weekend was perhaps one of the most expansive of my life. I met with my first class mastermind group and business coach and had a ton of breakthroughs. Perhaps one of the most relevant was something I’ve known intellectually, but do not always embody nor realize its importance in every area of my life. […]
Change/Growth
The All Important V’s in Business & Love
Success in business and in love are actually more connected than many of us realize. In all honesty, I learned how to make relationships work before I learned some of the fundamental pieces about how to have a successful business. Applying what I know about healthy relationships to business has helped me strengthen my […]
Embracing the F-Word
Fear isn’t an excuse to come to a standstill. It’s the impetus to step up and strike. ~Arthur Ashe It’s time to embrace our Fear, in love and in business. Quit brushing it under the rug pretending it’s not there. Stare at it in its face. What do you see? Take an honest look. The worst […]
Why you need this dirty word in your relationship
I will cut to the chase. The dirty word is space. I wasn’t trying to rhyme, but space can be sublime. (I couldn’t resist, it just came to me.) Have you had the dreaded conversation? “I think we need space.” …sound the record screeching to a halt. These are the five words that no one in […]
Upper limit problems in relationships
If you’ve never read the book The Big Leap by Gay Hendricks, you’ll want to check it out. In his words, We have an inner thermostat that determines the amount of love and success we allow ourselves. When we exceed our setting, we tend to sabotage ourselves so that we can return to the old, familiar zone […]
A lesson in gratitude from traffic
This weekend I had the delightful experience of being in a boatload of traffic. As soon as we thought we were in the clear, boom. More traffic. It was excruciating on some levels, I will admit, but I was reminded of a quote a friend posted on Facebook the day before: Nothing in the world […]