No one wants to hear “it’s all working out for the best” when you feel alone, disappointed, betrayed, misunderstood, not listened to or disrespected in your relationship. When you feel like the rug’s been pulled out from underneath you because you caught your partner cheating, or like a knife has been stabbed through your heart. […]
Vulnerability
What To Do When You Let Someone Down
I recently put a video up on my Facebook page about what to do when you let someone down. Specifically, I had been discussing my own commitment to recording daily videos and then FORGOT a day, after over two months of successfully recording a daily video. The world came to a complete halt the day I forgot […]
Breakups, Breakdowns and Breakthroughs
You go to the gym, you lift weights, you feel the burn, your muscles ache, and then you’re stronger from it. It’s the same thing in life. But only if you give yourself time to heal. And it doesn’t necessarily have to take long. With your body, you need rest, recovery time and the right […]
Comfortably numb? Do this.
Relationships. Life. Love. Work. Play. What happens when you don’t feel anything? If you walk around comfortably numb, chances are, you might be protecting yourself from something. From feeling. If your history with others has been less than ideal, maybe you have a history of abuse or trauma of some kind, numbness can feel safer […]
What To Do When It’s Hard To Trust
Today I’m writing about what to do when it’s hard to trust your partner. I’ve been hearing about this a lot lately. When someone tells me she can’t trust her partner, it’s either because she has a hard time trusting in general (for valid reasons, whatever they may be), her partner has betrayed her trust […]
RelationTip Tuesday – Social Pain
Welcome to another RelationTip Tuesday! This little fact is interesting, and definitely something to keep in mind for your relationship! Press play to find out what it is. How will you keep the link between social pain and physical in mind when you’re with your partner? Let me know in the comments below. Cheers to thriving […]
