Our brains have this habit of preparing us for the worst. It’s how we’ve survived and evolved over the years. If we can anticipate the danger, we’ll be better prepared for it. Then? We survive as a species. Anxiety and fear can be on overdrive for some of us but they actually DO serve […]
Your Brain
RelationTip Tuesday – Social Pain
Welcome to another RelationTip Tuesday! This little fact is interesting, and definitely something to keep in mind for your relationship! Press play to find out what it is. How will you keep the link between social pain and physical in mind when you’re with your partner? Let me know in the comments below. Cheers to thriving […]
RelationTip Tuesday – One Simple Change
It’s so simple, but it might just change your whole relationship! This is such a powerful, no-brainer tool. If you want to really connect and acknowledge to your partner that you’re fully listening, press play! Do you have trouble making eye contact with your partner? Let me know your thoughts in the comments below. Cheers […]
Why communication skills aren’t as important as you think
Today I have a video for you to explain why communication skills aren’t nearly as important as you might think to create your best relationship. Here’s the thing: A thriving relationship is built on a strong emotional bond. All the communication skills in the world aren’t going to help you if you are disconnected from your […]
Why people need people: The myth of solitude
We’re born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we’re not alone. – Orson Welles That quote pretty much sums up the mainstream ideology that I see on a regular basis. Independence, autonomy, self-sufficiency – that’s what everyone seems […]
Your success with love: Start here
Perhaps you have never seen a healthy relationship. Maybe your parents’ relationship was a mess, divorce was all around you, or you have never known two real live humans who were happily in love with each other over the long haul. Do you live your life settling for a second rate relationship? Maybe that translates […]