Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom...
Archive for category: Indepdenence
2010 was a pivotal year for me. I got married! I also got the courage (and the health insurance)...
Success in love and life looks different for everyone. I think we can agree that success is something that...
Ever find yourself feeling like not enough for your partner? And then spiral into worry about whether or not...
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