“I guess underneath it all…I feel like I’m never enough.” …says nearly everyone who finds themselves sitting across from me in a chair or on a screen or through a phone at one point or another. I heard recently on a talk that Jean Houston was having with a friend of hers that — in […]
Potential
The 8th Sense That Is Necessary For Total Human Optimization
Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom coffee, WIN THE MORNING! And let’s talk productivity: Pomodoro, bullet journals, eating the big frogs, wait, what? Either way — you name it, whatever “life hack” is coming down the pike, you’re onto it. Health, efficiency, […]
Ashamed For Wanting More
She was drowning in her own emotional soup. Julie looked at John and tried to express her conflicting feelings, her ability to know better how she SHOULD feel, yet her difficulty in feeling that way… She tried and wound up with a message that fell flat. He just heard how much he let her down. […]
7 Tips For Successful People To Have Successful Relationships
2010 was a pivotal year for me. I got married! I also got the courage (and the health insurance) to prioritize myself and my aspirations by leaving my stable job to be fully self-employed. One thing I knew I needed if I was going to go full-time into business for myself was some help. So […]
Take Space (So You Don’t Need To Ask For It)
“Take Space” These are the words of my 5th grade teacher when we’d scribble our handwriting onto blank pages. In other words, don’t try to squeeze all of your words into the minimum space possible. Take space! Your words deserve breathing room. Why I remember this particular detail, I don’t know, but the phrase had […]
There Is Nothing You Aren’t Worthy Of
Self-worth issues are so common, and among the biggest blocks to creating your best relationships. They can be incredibly obvious, or they can be subtle. via GIPHY In either case, clearing any doubts about your self worth is absolutely key to allow the kind of love into your life that you require for it to […]
