Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom coffee, WIN THE MORNING! And let’s talk productivity: Pomodoro, bullet journals, eating the big frogs, wait, what? Either way — you name it, whatever “life hack” is coming down the pike, you’re onto it. Health, efficiency, […]
Entrepreneurship/Business
Ashamed For Wanting More
She was drowning in her own emotional soup. Julie looked at John and tried to express her conflicting feelings, her ability to know better how she SHOULD feel, yet her difficulty in feeling that way… She tried and wound up with a message that fell flat. He just heard how much he let her down. […]
The Missing Link Between Success And Fulfillment
I’ve been a somewhat obsessed with possibility and potential for most of my life. Honestly though? When I became a parent it became a bit about more about survival than any kind of peak potential. When I’m not being as much of a “go-getter” as I maybe thought I “should be” at one point in my life […]
7 Tips For Successful People To Have Successful Relationships
2010 was a pivotal year for me. I got married! I also got the courage (and the health insurance) to prioritize myself and my aspirations by leaving my stable job to be fully self-employed. One thing I knew I needed if I was going to go full-time into business for myself was some help. So […]
On Building Trust And Why Assumptions Are Deadly
Building Trust It’s no secret that one of the keys to a solid relationship with anyone, romantic or otherwise, is trust. “It takes 20 years to build a reputation and 5 minutes to ruin it.” – Warren Buffet Trust is built over time, in small moments. In the business world, someone might check you or […]
How To Have A Difficult Conversation
Difficult conversations …You want to go on a yoga retreat in Bali for a week and you don’t know how to bring it up with your partner because you know they aren’t going to like the idea of it. …You “heard a rumor” about a close friend (not a nice one) and you want to […]
