Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom...
Archive for category: Presence/Mindfulness
I’ve been a somewhat obsessed with possibility and potential for most of my life. Honestly though? When I became...
This is part 1 of a 2 part series that shares 10 ways to go from being mere roommates...
The question comes up a lot: How do I deal with negative people in my life? The common advice...
Your inner critic could be ruining your relationship and you may not even be aware of it. Got intimacy...
This week is about an inevitable part of your relationship - something tying back to a RelationTip about being...
Your relationship with your clients is vital. Wondering why I'm taking this principle and extending it to all service-based...
Today we're talking about your truth, and why it sometimes - okay, maybe always - needs to be repeated....
What do you think your most important relationship is? You may have a good guess, but this is essential...
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