A subscriber reached out recently with a comment that really struck me and it gave me the kick in the pants that I needed to drop a note with some thoughts on what they said in case it could be helpful to you. Here’s what they wrote in: “I need some help with not […]
Communication
10 QUICK(ish) IDEAS TO FIX YOUR RELATIONSHIP
Relationships aren’t necessarily easy to fix. It can take many hours of effort to get it right, emotional risks that feel like life or death, and there are no guarantees. There are, however, a few things you can start doing today to fix your relationship if you find yourself struggling. These 10 ideas to fix […]
Before You Declutter Your Relationship
When You’re Thinking About Decluttering Your Relationship Have you binge watched the Marie Kondo Netflix series on the magic of tidying up yet? If you’re like me, you’ve been flooded with notifications and emails about it, and maybe you’ve been talking about it too. Admittedly I haven’t watched the new series, but I read the […]
7 Tips on How to Lessen Stress Through a Successful Relationship
by Michele M. Anderson Love has a particularly welcome role in relieving stress. A loving relationship can turn around a bad day. Love does wonderful things to a person’s state of mind, and it also offers some health benefits. Dr. Helen Fisher who studies neurohormonal phenomena at Rutgers University said that love has a long-lasting […]
The Must Read Book To Improve And Deepen Your Relationship
10 years ago on a Saturday afternoon in late April, I settled into a window seat of an Irish bar, overlooking 2nd Ave in the East Village, with a Guinness in one hand, and the teal, hardcover book by Dr. Sue Johnson, Hold Me Tight: Seven Conversations for a Lifetime of Love, in the other. […]
Ashamed For Wanting More
She was drowning in her own emotional soup. Julie looked at John and tried to express her conflicting feelings, her ability to know better how she SHOULD feel, yet her difficulty in feeling that way… She tried and wound up with a message that fell flat. He just heard how much he let her down. […]