A subscriber reached out recently with a comment that really struck me and it gave me the kick in the pants that I needed to drop a note with some thoughts on what they said in case it could be helpful to you. Here’s what they wrote in: “I need some help with not […]
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10 QUICK(ish) IDEAS TO FIX YOUR RELATIONSHIP
Relationships aren’t necessarily easy to fix. It can take many hours of effort to get it right, emotional risks that feel like life or death, and there are no guarantees. There are, however, a few things you can start doing today to fix your relationship if you find yourself struggling. These 10 ideas to fix […]
2 Phenomena Ruining Your Relationship (And What To Do About Them)
Self-Awareness: You’ve probably heard how important it is. Whether you’ve sought out greater self-awareness for business pursuits or because you just want to live a more fulfilled life, the importance of knowing yourself can’t be overestimated. Yet sometimes, when you find yourself banging your head against a wall, frustrated in your relationship, self-awareness seems to […]
Before You Declutter Your Relationship
When You’re Thinking About Decluttering Your Relationship Have you binge watched the Marie Kondo Netflix series on the magic of tidying up yet? If you’re like me, you’ve been flooded with notifications and emails about it, and maybe you’ve been talking about it too. Admittedly I haven’t watched the new series, but I read the […]
What If I’ve Never Had A Good Relationship?
“But I’ve never had a good relationship. How could I possibly have one?” You create it. It’s very true that your early life relationships can have a huge impact on your growing brain and who you become. Children who grow up WITHOUT what’s called a “secure emotional attachment” (knowing that they are important, valued, loved, taken […]
Never Enough…
“I guess underneath it all…I feel like I’m never enough.” …says nearly everyone who finds themselves sitting across from me in a chair or on a screen or through a phone at one point or another. I heard recently on a talk that Jean Houston was having with a friend of hers that — in […]
