Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom...
Archive for category: Emotions
by Michele M. Anderson Love has a particularly welcome role in relieving stress. A loving relationship can turn around...
10 years ago on a Saturday afternoon in late April, I settled into a window seat of an Irish...
2010 was a pivotal year for me. I got married! I also got the courage (and the health insurance)...
So you want to improve your relationship. Something’s not working. Maybe you’re feeling unloved in your marriage, and you’re...
What do you do when you’re feeling invisible in your marriage? “I feel invisible in my marriage,” she said....
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