Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom...
Archive for category: Happy Relationships
by Michele M. Anderson Love has a particularly welcome role in relieving stress. A loving relationship can turn around...
10 years ago on a Saturday afternoon in late April, I settled into a window seat of an Irish...
She was drowning in her own emotional soup. Julie looked at John and tried to express her conflicting feelings,...
I’ve been a somewhat obsessed with possibility and potential for most of my life. Honestly though? When I became...
2010 was a pivotal year for me. I got married! I also got the courage (and the health insurance)...
While it’s always a good time to forgive, if you’re willing to, the start of a new year is...
The blog here at MyBestRelationship.com is coming up on its 5th anniversary. In honor of nearly 5 years of weekly...
Do you have a difficult family member who seems to be driving your marriage apart? The holidays are a...
So you want to improve your relationship. Something’s not working. Maybe you’re feeling unloved in your marriage, and you’re...
