Relationships aren’t necessarily easy to fix. It can take many hours of effort to get it right, emotional risks that feel like life or death, and there are no guarantees. There are, however, a few things you can start doing today to fix your relationship if you find yourself struggling. These 10 ideas to fix […]
Happy Relationships
2 Phenomena Ruining Your Relationship (And What To Do About Them)
Self-Awareness: You’ve probably heard how important it is. Whether you’ve sought out greater self-awareness for business pursuits or because you just want to live a more fulfilled life, the importance of knowing yourself can’t be overestimated. Yet sometimes, when you find yourself banging your head against a wall, frustrated in your relationship, self-awareness seems to […]
What If I’ve Never Had A Good Relationship?
“But I’ve never had a good relationship. How could I possibly have one?” You create it. It’s very true that your early life relationships can have a huge impact on your growing brain and who you become. Children who grow up WITHOUT what’s called a “secure emotional attachment” (knowing that they are important, valued, loved, taken […]
Never Enough…
“I guess underneath it all…I feel like I’m never enough.” …says nearly everyone who finds themselves sitting across from me in a chair or on a screen or through a phone at one point or another. I heard recently on a talk that Jean Houston was having with a friend of hers that — in […]
The 8th Sense That Is Necessary For Total Human Optimization
Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom coffee, WIN THE MORNING! And let’s talk productivity: Pomodoro, bullet journals, eating the big frogs, wait, what? Either way — you name it, whatever “life hack” is coming down the pike, you’re onto it. Health, efficiency, […]
7 Tips on How to Lessen Stress Through a Successful Relationship
by Michele M. Anderson Love has a particularly welcome role in relieving stress. A loving relationship can turn around a bad day. Love does wonderful things to a person’s state of mind, and it also offers some health benefits. Dr. Helen Fisher who studies neurohormonal phenomena at Rutgers University said that love has a long-lasting […]
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