Total Human Optimization You’re after it! Bullet proof coffee, green juice, Bikram yoga, intermittent fasting, cold showers, superfoods, shroom...
by Michele M. Anderson Love has a particularly welcome role in relieving stress. A loving relationship can turn around...
10 years ago on a Saturday afternoon in late April, I settled into a window seat of an Irish...
I’ve been a somewhat obsessed with possibility and potential for most of my life. Honestly though? When I became...
2010 was a pivotal year for me. I got married! I also got the courage (and the health insurance)...
The blog here at MyBestRelationship.com is coming up on its 5th anniversary. In honor of nearly 5 years of weekly...
So you want to improve your relationship. Something’s not working. Maybe you’re feeling unloved in your marriage, and you’re...
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