In this video I’m sharing a personal new adventure of my own.
What does this have to do with you and your relationship?
Check it out and see for yourself:
A few key points:
To do anything better, including your relationship, you must put more of yourself into it.
The more I do this with the people I work with (of course in an appropriate way that serves them), the better results we see.
To put more of yourself into something, especially your relationship, you must be willing to be vulnerable.
And so I’m getting a little more personal and getting vulnerable (a tiny bit!) in this video, not only because the video medium exposes more of me in general, but also by sharing some of the behind the scenes stuff that’s taking place for me.
It’s also key to remember this:
In order to be vulnerable, you must feel safe.
It’s crucial that you and your partner feel safe with each other in order to be vulnerable.
Safety comes first.
It’s okay if you don’t get it perfectly.
In fact, I’d have a hard time believing if you do get it perfectly.
None of us get it perfect, especially when we start trying something new, like making videos of ourselves or trying a new way of relating with our partners.
That’s only normal.
But keep at it. Create the safety, take risks and be vulnerable, and inject more of yourself into not only your relationship but all that you do.
Yes, it can be scary and requires you to take risks, but it will also be truly rewarding.
Here are some of the resources that I mentioned in the video:
And even though I didn’t mention this in the video, if you haven’t seen it yet, check out the best talk out there on vulnerability by Brene Brown. You won’t regret it:
I’d love to hear your feedback.
Want more videos? Let me know! I want to hear what’s most helpful.
Cheers to your best relationship,