Hope is an interesting concept. I’ll never forget when I worked at a group home with foster kids, young women who had all experienced trauma of some kind… One of these girls sat down with me and expressed to me how she refuses to entertain hope, how it was the most dangerous thing there was, […]
Change/Growth
The Power of Celebration
Because of how of our brains are wired, many of us can be quick to criticize what’s wrong and neglect the celebration of what’s right. This becomes problematic because we typically get more of what we pay attention to. For example, a couple may get through a tremendously stressful experience as a united force, when […]
RelationTip Tuesday – TLC for Your Career
Welcome to RelationTip Tuesday! Do you feel like your career, business, profession, work – whatever you call it – could use some TLC? If it’s just not lighting your interests, I’ve got some advice for you. Press play to find out! What gift could you bring more of to your career? Let me know in the comments […]
RelationTip Tuesday – Your Relationship with Exercise
Welcome to RelationTip Tuesday! I’m no exercise coach, though I’ve always loved movement. So, why am I talking about your relationship with exercise today? Press play to find out! What’s your relationship with exercise? Let me know in the comments below. Cheers to thriving in business and love,
Give Up Control
Ever feel like you need to give up control? Welp. You can’t. Because while you do have free will, you don’t have full control in the first place. First of all, kudos for the self-awareness piece that you even recognize you have this need for control. If you feel like you have this need for […]
Your Attempt To Protect Me Hurts More Than The Thing You Think You’re Protecting Me From
We unknowingly hurt each other while trying to help. Your attempt to protect me? Hurts me. Somehow, maybe because your heart is so big or you love so much, or because someone loved you so much and you learned from them, you got into this whole “protecting another person” thing. There can be lots of other […]