No one wants to hear “it’s all working out for the best” when you feel alone, disappointed, betrayed, misunderstood, not listened to or disrespected in your relationship. When you feel like the rug’s been pulled out from underneath you because you caught your partner cheating, or like a knife has been stabbed through your heart. […]
Emotions
RelationTip Tuesday – Negative Emotions
Welcome to RelationTip Tuesday! People talk about staying positive, but don’t forget that negative emotions are super important! Click play to find out why. Do you try to mask your negative emotions with a bad habit? Let me know in the comments below. Cheers to thriving in business and love,
What Are You Hiding?
What are you hiding from your partner? What are you hiding from yourself? What are you hiding from your business? Shame forces us to hide. Guilt is the THOUGHT that we did something bad. Shame is the FEELING that we ARE something bad. So we should be hidden. Shame is an emotion that binds to […]
The Counterintuitive Key To Freedom
John Bowlby was a pioneering British psychologist whose work became well known over 50 years ago. BEFORE I LOSE YOU, stick with me. This has to do with your freedom. Bowlby became known for his work in “attachment,” which is basically the emotional connection between a child and parent. He found that when a child […]
True Desires Of A “Relationship Coach”
I relayed last week on video that I am not a big Valentine’s Day person. I’m not romantic, have mixed feelings about commercialism and honestly am not even one for tradition. So, you saw no 10-Day Romance challenge or anything like that from me last week. Of course I love LOVE and think it’s the […]
Breakups, Breakdowns and Breakthroughs
You go to the gym, you lift weights, you feel the burn, your muscles ache, and then you’re stronger from it. It’s the same thing in life. But only if you give yourself time to heal. And it doesn’t necessarily have to take long. With your body, you need rest, recovery time and the right […]